A Simple Exercise Program For Teachers

We’re all aware of the many health benefits of exercise, which include improvements in: cardiovascular fitness. blood pressure. muscular strength. weight management. bone density. blood sugar and insulin levels. mental health. sleep quality. physical appearance. biological age. But exercise can also make you a better teacher by improving your cognitive ability, energy level, and the … Read more

The Trait Every Great Teacher Shares

There is a trait great teachers share. It isn’t something you can see, not at first glance anyway. But every student can sense it. They can feel it viscerally while in their teacher’s presence. It’s something lasting, highly influential, and part of who the teacher is. It’s woven into their manner and demeanor. It’s integral … Read more

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